About Oatala Oats
Oatala is made from pure wholegrain oats, kilned, steam cooked and finely milled. It is a favourite alternative to other native meals such as Fufu, Eba, Poundo yam, Amala, Ground rice, Corn meal, Wheatmeal e.t.c
Oat is known to contain a high proportion of soluble fibre; soluble fibre has been associated with increased diet quality and many nutritional benefits. Best consumed with all native soups like; Vegetable, Okra, Ogbono, Ewedu, Egusi, Bitterleaf, White soup etc


Benefits
Eating wholegrain oats daily as part of your diet offers many essential benefits. Extensive scientific research has shown that there are many rewarding benefits to be derived from a sustained consumption of wholegrain oats
PROVIDES ENERGY
HELPS LOWER CHOLESTEROL
AIDS BOWEL MOVEMENT
IDEAL FOR WEIGHT CONTROL
Also known as Oatmeal, Oatfufu, Poundo Oats, Ground Oats


EASY PREPARATION
Finely milled wholegrain oats, Easy and Quick to prepare
